Twisted Plum Hot & Cold Breast Therapy Packs

Breastfeeding is beautiful. It is also, at times, deeply uncomfortable. Engorgement that wakes you at 3am. The slow, frustrating wait for let-down during a pumping session. The ache of mastitis that stops you in your tracks.

Heat and cold therapy are two of the simplest, most effective tools in a breastfeeding mama's toolkit — and our breast therapy packs are designed to deliver both, whenever you need them.

Use warm before feeding or pumping to stimulate milk flow, ease let-down, and soften engorged tissue. Use cold after feeding or pumping to reduce swelling, relieve the discomfort of engorgement, and soothe the inflammation of mastitis.

Extra-large and gel-filled for full breast coverage, they fit comfortably inside your nursing bra or around your breast pump — so relief is discreet, hands-free, and on your terms.

How to use:

• Warm therapy — heat in boiling water for 2 minutes or microwave at 350 watts for 70 seconds. Use before feeding or pumping to support let-down and ease engorgement
• Cold therapy — freeze at -18°C for at least 4 hours. Use after feeding or pumping to reduce swelling, relieve engorgement, and soothe mastitis discomfort

Key Features:

• Extra-large gel-filled design for full breast coverage
• Fits inside nursing bras and around breast pumps
• Hot and cold therapy in one pack
• Soothes engorgement, supports let-down, and relieves mastitis discomfort
• Non-toxic gel — BPA and BPS free
• Soft and flexible — gentle against sensitive postpartum skin

What's included:

• 2 x Breast Therapy Packs

A South African brand, made for mamas.